Base Level (Level 1)
Our foundational class designed to introduce you to Pilates the Core Studio way. You’ll learn proper alignment, breathing, and core engagement while moving at a steady, supportive pace. Ideal for beginners, those returning after a break, or anyone wanting to build a strong, confident Pilates foundation.
Cancellation Policy
All class purchases are non-refundable.
Clients may cancel a booked class up to 12 hours before the scheduled class time without penalty.
Cancellations made less than 12 hours before the class, as well as no-shows, will result in the class being forfeited.
All cancellations and booking changes must be made through our booking platform.
More Classes
Strength & Stretch (Level 1 & 2)
A balanced strength class using progressive overload and purposeful stretching to build muscle, mobility, and performance.
Book this class 
Glutes & More (Level 1 & 2)
A lower-body class targeting glutes, legs, and hip stability, with progressive challenges and deep core engagement.
Book this class
Core & More (Level 2)
An athletic class targeting the deep core, obliques, and back, with balance and full-body integration for a controlled, effective challenge.
Book this class
Open Level (Level 2)
An energizing class with creative sequencing and higher intensity to build strength, endurance, and control.
Book this class
Jumpboard (Level 2)
A high-energy, low-impact reformer class to boost cardio fitness, leg strength, and coordination- ideal for experienced clients.
Book this class
Pre & Post Natal Pilates ( level 1)
A safe, supportive class focusing on breathwork, pelvic floor connection, core stability, posture, and functional strength - ideal for pregnancy and postnatal recovery.
Book this class