Welcome to Core Studio
Ladies-only
A calm, boutique space dedicated to complete well-being. Build strength, improve posture, and find balance with confidence through reformer Pilates programs designed for all levels. With small group classes and personalized attention, Core Studio supports intentional movement that elevates both body and mind.
About Core Studio
How We Started
Core Studio was founded by Sumaya Al Maskari, an Emirati mother of three who understands the challenge of finding balance between family, work, and self-care. Her journey with Pilates began as a way to reconnect with her body and create space for strength, calm, and clarity in everyday life.
Today, that same philosophy shapes Core Studio—a private, women-only space where movement feels supportive, realistic, and sustainable. For Sumaya, Pilates is not about perfection, but about helping women feel strong, confident, and balanced in real life.
Our Classes
What we offer to you
Discover the power of controlled movement. This class focuses on the fundamental principles of Pilates centering, concentration, and breath to help you build a “powerhouse” core.
Base Level (Level 1)
Strength & Stretch (Level 1 & 2)
Glutes & More (Level 1 & 2)
Core & More (Level 2)
Open Level (Level 2)
Jumpboard (Level 2)
Pre & Post Natal Pilates ( level 1)
Our Pricing
Member Packs
Drop In
- One-time access to any scheduled Pilates class
- Ideal for first-time visitors or flexible schedules
- Experience Core Studio’s small-group, personalized approach
- No long-term commitment required
Starter Pack
- Three Pilates classes to use within two weeks
- Ideal for trying different class styles or easing into a routine
- Small-group sessions with personalized guidance
- A flexible option before committing to a full program
Back Strength & Pain Prevention Program
- Duration: 2 weeks
- Frequency: 3x per week
- Ideal for: Desk workers, posture issues, recurring back discomfort
- Focus:
• Core stability
• Spinal mobility
• Postural alignment
One-Month Unlimited
- Unlimited access to scheduled sessions within one month
- Build consistency, strength, and visible progress
- Ideal for clients ready to commit to a structured journey
Our Team
Meet our Instructors
Meet our experienced reformer Pilates instructors, dedicated to guiding you with care, confidence, and personalized attention.
Sumaya Al Maskari
Pilates Instructor | Studio Owner
Sumaya Almaskari is a certified Pilates instructor and the founder of Core Studio. She specializes in Pilates Mat and Reformer, with a strong focus on mindful movement, alignment, and core strength.
She is also certified in pre & postnatal exercises by Bodyhack, supporting women through safe, intelligent movement during and after pregnancy. Sumaya is passionate about creating a welcoming community where people move with intention, confidence, and balance.
Laila Chaouki
Fitness Professional
Dynamic and certified fitness professional with over 20 years of experience in personal training, group classes, and athlete development. 6-time Judo National Champion and international medalist. combining discipline and performance expertise with advanced certifications in Mat Pilates, Reformer and Yoga, Body Pump, and Functional Training. Skilled in motivating diverse clients, designing effective programs, and driving lasting fitness results. Fluent in Arabic, French, and English.
Rowena Gamaro
Master Trainer
A creative and inspiring fitness expert with over 15 years of experience, combining a solid managerial background with recognized leadership awards. An advanced Les Mills instructor and freestyle fitness creator, she is certified in TRX, MetaFit, Boxercise, Cycling, FFP Box, Reformer Pilates, Spine Corrector, NeuroPilates (Level 1), and Fascia Release. She is a Level 3 Personal Trainer and Mat Pilates instructor, Yoga Alliance–certified (200 hours), and specializes in pre- and post-natal training, empowering individuals to achieve their full potential at every stage of their fitness journey.
Cynthia Nwaefulu
Certified Pilates Instructor
A UK Active IQ– and ITTAP–certified Pilates instructor specializing in Mat and Reformer, with strong foundations in anatomy and physiology, CPR, and first aid. Cynthia’s classes focus on intentional, flowing movement designed to build core strength, enhance focus, and restore balance- physically and mentally. Through mindful sequencing, intelligent challenge, and thoughtful programming, she creates sessions that keep clients engaged and progressing, one class at a time.
Batoul zayan
Certified Pilates Matwork
A certified Pilates instructor trained in both classical and contemporary repertoires, holding an Active IQ Diploma in Teaching Pilates Matwork (Levels 1–3) and Reformer Level 1 & 2 certification through Bodyhack Fitness Education. She is accredited by ITTAP (International Teacher Training for the Association of Pilates) under the Pilates Method Alliance.
Alpha
Certified Personal Trainer
An Active IQ–certified Personal Trainer with Mat Pilates training through BodyHack, Balanced Body certification in Reformer and Chair, and Lagree certification. She is also a PCES Corrective Core Specialist, specializing in safe and effective pre- and post-natal training.
Gallery
Discover our facility
