In Pilates, how you move matters just as much as what you do. That’s why class size plays a far bigger role in your experience and results than many people realize.
At Core Studio, we intentionally keep our classes small — and here’s why.
More Personalized Attention
Smaller class sizes allow instructors to:
- Observe your movement more closely
- Offer real-time corrections
- Adjust exercises based on your needs
This level of attention helps you move more safely and effectively, especially if you’re new to Pilates or returning after time away.
Better Technique and Safer Movement
Pilates is built on precision. Small misalignments can reduce effectiveness or increase the risk of discomfort over time.
With fewer clients in the room, instructors can:
- Cue proper alignment
- Support correct breathing patterns
- Modify movements for injuries or limitations
This creates a safer, more supportive environment for every body.
A Calmer, More Focused Experience
A smaller group naturally creates a quieter, more focused atmosphere. There’s less distraction and more space to connect with your body and your breath.
Many clients find this environment:
- Less intimidating
- More welcoming
- Easier to stay present in
Quality Over Quantity
At Core Studio, we believe progress comes from consistency, awareness, and thoughtful instruction — not overcrowded rooms.
Small class sizes allow us to prioritize quality of movement and individual progress, helping clients feel confident, supported, and empowered in every session.
This content is for informational purposes only and does not replace professional medical advice..